Benefits of Sports Chiropractic Care
Why should athletes see a Chiropractor? Active lifestyles take a toll on the body. All the additional movement and activity can prevent your body from recovering properly. To stay at peak performance, you want your body to be well aligned, increase mobility, be pain-free, and recover quickly from your workouts. Chiropractic care can help.
As you exercise, your joints and spine can take on wear and tear. Misalignments happen all the time. This puts pressure on your muscles, tendons, ligaments, and nerves. This pressure can cause pain and decreased performance. Chiropractic care helps to restore proper alignment of your spine, decrease muscle tension, and improve your range of motion.
Chiropractors are specifically trained to help with sports injuries. We can help you recover quickly from strains, sprains, and other injuries. We will also work to prevent future injuries from occurring.
If you’re an athlete or physically active person, don’t wait until you’re injured to see a chiropractor. Make an appointment today and start feeling better tomorrow. You’ll be amazed at the difference chiropractic care can make in your overall health and performance!
How Chiropractors Treat Athletes
At A Better Way Chiropractic, we offer a range of chiropractic services to help athletes recover from sports injuries, including:
- Chiropractic Adjustments – Our skilled chiropractors can use manual or instrument-assisted techniques to restore joint mobility, reduce inflammation, and relieve pain caused by sports injuries.
- Soft Tissue Therapy – Our soft tissue therapy techniques, such as myofascial release and trigger point therapy, can help reduce muscle tension and improve circulation, which can aid in healing and reduce pain.
- Rehabilitation Exercises – Our team can develop a personalized rehabilitation plan for you, including exercises and stretches to improve your strength, flexibility, and range of motion.
- Nutritional Counseling – Proper nutrition is essential for healing and can help reduce inflammation, improve tissue repair, and support overall wellness.
These exercises can help you recover faster from your injury and prevent future injuries.
Chiropractor for Sports Injuries in Houston
Playing sports is hard on the body. Many times this can lead to injuries or damages to muscles, joints, and ligaments. We see a lot of athletes from all sports that benefit from chiropractic care. Rather you’re weightlifting, competing in a contact sport, officiating a game, or training with your team, injuries happen all the time, and it’s important to get them treated right away to minimize the damage and expedite your recovery.
Some of the most common sports injuries include:
- Strains
- Sprains
- Shin splints
- Runner’s knee
- Shoulder strains
- Tennis elbow
- Golfer’s elbow
- Achilles tendinitis
- Tendinitis
- Bursitis
- Muscle tears
- Joint dislocation
Even if you are not an athletes, we also treat anyone that wants to live an active and healthy lifestyle. Whether you’re just getting started on your fitness journey or you’re a seasoned vet, we can help you reach your goals and perform your best.
Getting Sports Chiropractic Care in Houston
If you’re looking for an edge on your competition, want to recover better, or just want to feel your best, make an appointment with our chiropractic team today. We can help you reach your goals and perform at your peak!
Contact us today to start your care!