Frequently Asked Questions

Physical therapy is a healthcare profession focused on restoring movement and function through exercises, manual therapy, and other rehabilitation techniques. It is often used to help patients recover from injuries, surgeries, or mobility issues.

Physical therapists typically treat musculoskeletal injuries, post-surgical rehabilitation, chronic pain, mobility issues, and neurological conditions like stroke recovery. Their goal is to improve strength, flexibility, and movement.

A chiropractic adjustment is a precise, controlled force applied to a specific joint—usually in the spine—to restore proper alignment, reduce nerve interference, and improve function. It helps alleviate pain, enhance mobility, and support overall spinal health.

Yes! Chiropractic care is a safe and natural approach to health and wellness. Research has shown that chiropractic adjustments are one of the safest and most effective treatments for conditions like back pain, neck pain, and headaches. Our doctors are highly trained to provide gentle and effective care tailored to each patient.

Since our clinic focuses on chiropractic care, not physical therapy, we can’t provide an exact answer. However, many patients find that chiropractic care, combined with spinal hygiene exercises, offers lasting relief without requiring lengthy rehab programs.

Chiropractic care provides many benefits, including:

• Pain relief for back pain, neck pain, and headaches
• Improved mobility and flexibility
• Better posture and spinal alignment
• Enhanced nervous system function
• Injury prevention and faster recovery
• Support for overall health and wellness

Chiropractic care is very safe when performed by trained professionals. Some patients may experience mild soreness after an adjustment—similar to how muscles feel after a workout—but this usually resolves quickly. Serious complications are extremely rare.

No, most chiropractic adjustments are not painful. In fact, many patients feel immediate relief and relaxation after an adjustment. If you have any concerns, we tailor treatments to ensure your comfort.

At A Better Way Chiropractic, we take a proactive approach to spinal health. We don’t just treat pain—we teach spinal hygiene to help prevent future problems. Our team focuses on long-term wellness, cutting-edge therapies, and personalized care to help you achieve your best health.

Your first visit, which includes an exam and consultation, may take 30-45 minutes. Regular adjustments typically take 10-15 minutes, depending on your treatment plan.

Chiropractors undergo extensive education, including 4 years of undergraduate studies followed by 4 years of chiropractic school, which includes anatomy, physiology, neurology, and hands-on clinical training. After graduation, chiropractors must pass national board exams and meet state licensing requirements.

Absolutely! Chiropractic care during pregnancy is safe and beneficial. It helps alleviate back pain, improve pelvic alignment, and support a more comfortable pregnancy and delivery. We use gentle, pregnancy-friendly techniques.

No, but many patients choose to continue care because they feel great and understand the benefits of regular spinal maintenance—just like brushing your teeth for dental hygiene!

The "crack" or "pop" you hear is simply gas releasing from the joint as it moves back into alignment—similar to popping your knuckles. It’s completely normal and painless.

No. While you might feel temporary relief from twisting or stretching, self-adjusting can lead to instability and further misalignments. Chiropractic adjustments require precision and training.

Many insurance plans offer chiropractic coverage, but benefits vary. Our office can check your insurance for you and provide affordable cash options if needed.

Yes! Chiropractic adjustments are one of the most effective treatments for back pain. By restoring proper alignment and function, we help relieve pain naturally—without drugs or surgery.

Yes. Chiropractic care is highly effective for neck pain, whether it’s from poor posture, injuries, or daily stress. We focus on gentle spinal adjustments and exercises to restore function and relieve discomfort.

Absolutely! Many headaches are caused by tension and misalignments in the neck and spine. Chiropractic care helps reduce muscle tension, improve posture, and relieve nerve irritation, leading to fewer headaches.

Both aim to improve function, but chiropractic care focuses on spinal alignment and nervous system health, while physical therapy emphasizes exercise-based rehabilitation. Chiropractic care is especially effective for restoring spinal health and preventing degeneration.

Yes! Many athletes use chiropractic care to recover from injuries, improve performance, and prevent future problems. Chiropractic adjustments, along with spinal hygiene exercises, help keep the body in peak condition.

Yes! Poor posture can lead to back pain, headaches, and long-term spinal issues. Chiropractic care, combined with spinal hygiene exercises, helps correct posture by aligning the spine and strengthening supporting muscles.

During an adjustment, the chiropractor applies a controlled, specific force to a misaligned joint to restore proper movement. This helps relieve pain, improve function, and promote overall wellness.

Yes! Chiropractic care is gentle and safe for children. It can help with common childhood issues like colic, ear infections, poor posture, and sports injuries, while supporting overall spinal development.